1 raisin calories

For example, 100 grams of raisins provide 300 calories,to the same amount of grapes, which brings to 69 calories. grams cup. Calories in Raisins. Add to list Email Print Nutrition Facts. Calories in Homemade Peanut Butter . To reduce calories I use sugar substitute reduced fat margerine whole wheat flour and egg whites and they always turn out delicous or as my fiance says "exquisite." Raisins are dried grapes, which are the fruit from the Vitis vinifera plant. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. There are 217 calories in a 1/2 cup of Raisins. More Buying Choices $19.87 (11 new offers) GMI FIBER ONE COOKIES 6 Piece Oatmeal Raisin Soft-Baked Cookies Box, 6.6 oz. Get full nutrition facts and other common serving sizes of Cooked Raisins including 1 oz and 100 g. One-half cup of raisins will give you 3.3 grams of fiber, or roughly 10 to 24 percent of your … 100 % 8g Carbs. There are 130 calories in 1 serving, 1/4 cup (1.4 oz) of Sun-Maid Raisins, Jumbo. 493: 1 miniature box (.5 oz) = 14g . For reference, a 12-ounce can of soda has about 150 calories and 33 grams of sugar, depending on the brand. 90 calories. are saying - Curated tweets by EatThisMuch. Raisins are dried grapes, which are the fruit from the Vitis vinifera plant. Start; Food Tracker. thank you! Log food: Ocean Spray Original Craisins. I also added 1 t. fructose because I was worried that the yeast wouldn't work properly without sugar. Calorie Breakdown: 18% fat, 73% carbs, 9% prot. 1 oz. 42: 1 oz (60 raisins) = 28.35g . Get full nutrition facts and other common serving sizes of Raisins including 1 miniature box and 1 50 raisins serving. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Calories in Raisins based on the calories, fat, protein, carbs and other nutrition information submitted for Raisins. Forty grams, about 1.4 ounces or 1/4 cup, equals one serving of California Raisins. 95: Protein. Note: This is a user-entered food item and may not be accurate. One-half cup of raisins has about 217 calories and 47 grams of sugar. Amount of Vitamin B12 in Raisins: How much Vitamin C is in Raisins? a meal plan in 2 clicks for free! 433 calories. This is the natural sun-drying process that turns a grape into a raisin. 36 Minutes of Cleaning. Amount of calories in Raisins: Calories 429.2. Here you will find the full nutrition facts for Raisins, seedless including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the … There are 646 calories in 1 cup of Cooked Raisins. Calories in Raisin based on the calories, fat, protein, carbs and other nutrition information submitted for Raisin. Calories from... % (rounded) Fat. Amount of Water in Raisins: Already 0.5 cup (40g) Nutrition Facts. Nutrition Facts. There are 30 calories (on average) in Raisins - 1 tbsp (10g). My Fatsecret; Foods. Amount of Vitamin D in Raisins: How much Vitamin D IU is in Raisins? 99 Cal. 0 %--Protein. 1 big (approx 3-1/2" - 4" dia) (include Grandma brand) 160. Search the database of over 200,000 foods. 0 %--Fat. How many calories are in Raisins? For a Serving Size of 1 cup (not packed) ( 145 g) How many calories are in Raisins? 2,000 calories a day is used for general nutrition advice. There are 108 calories in 1 ounce of Raisin Nut Bran. Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Sun*maid Raisins. Live Healthy & Happy. Amount of Vitamin A IU in Raisins: How much Vitamin B6 is in Raisins? Grapes are laid on brown craft paper trays between the vineyard rows and allowed to dry in the sun when harvested. Melt Fat Fast with Keto Diet -> Pick Your Plan! The Fat content in raisins is quite low; it is just 0.04 grams. raisins 1-tbsp nutrition facts and nutritional information. Amount of potassium in Raisins: How many carbs are in Raisins? Raisin bran tends to be fairly calorie-dense and high in fiber, protein, and added micronutrients. Amount of Retinol in Raisins: How much Thiamine is in Raisins? There are 2 calories in 1 piece of Seedless Raisins. Top ten raisins products high in calories. Amount of fat in Raisins: How much saturated fat is in Raisins? There are 434 calories in 1 cup of Raisins. Calories from Fat 7 ( 1.6 %) % Daily Value *. Breakfast bars, oats, sugar, raisins, coconut (include granola bar) : 464kcal (23%RDA) 3. General Mills, Fiber One, Soft Baked Cookies, Oatmeal Raisin, 6.6oz Box (Pack of 4) 4.7 out of 5 stars 80. Food Search Search . Kellogg's Raisin Bran Cereal Milk not included. Sun-maid Sun-maid - Raisins (1 Tbsp) Serving Size : 3 Tbsp. Other Popular Results; 1 Oz. There are 108 calories in 1 serving of Raisins. a member? Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Amount of Niacin in Raisins: How much Folate is in Raisins? Free online calorie counter and diet plan. It’s easy to overdo it, which is why mini one-ounce boxes of raisins are a great size for snacking. Amount of net carbs in Raisins: How much fiber is in Raisins? Making homemade peanut butter is easy, as long as you have a good blender or food processor. I used 1 1/2 c bread flour and 1 1/2 cups whole wheat flour. 130 calories. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 10 raisins (15 g) 42 Cal. 4.6 out of 5 stars 56. How are raisins made? 190 calories. There are 108 calories in 1 ounce of Raisin Nut Bran. Amount of monounsaturated fat in Raisins: How much polyunsaturated fat is in Raisins? 100 grams of raisins contains 299 calories. 150 calories. Amount of fiber in Raisins: How much protein is in Raisins? Calories per serving of Peanuts and Raisins Snack (1/4 C serving) 111 calories of Peanuts, dry-roasted, (0.13 cup) 64 calories of Raisins, (0.13 cup, packed) No nutrition or calorie comments found. What Amount of Iron in Raisins: How much Magnesium is in Raisins? Amount of protein in Raisins: How much Vitamin A is in Raisins? Log food: Quaker Old Fashioned Oats Measured dry. One serving of raisins which contains around 15 raisins has 23 calories out of which none of the calories come from Fat. Raisin nutrition (100 grams). The calorie content in raisins differs when consumed in raw form and when had in cooked form as a part of a dish. In a 1 raisin ( (1 Raisin Serving) ) there are about 2 calories out of which 0 calories come from fat. There are 71 calories in 1 slice of Raisin Bread. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Calories in Warburtons Fruit Loaf with Cinnamon & Raisin 400g Per average slice (35.8g) - 99 calories | 1.3 fat Amount of Calcium in Raisins: How much Iron is in Raisins? There are 299 calories in 100 grams of Raisins. 1 cup (59g) Nutrition Facts. Calories from Fat 0 ( … NUTRITION FACTS - RAISINS - 1/4 CUP RAISIN Food Search. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 tbsp = 10g. Log food: Seedless Raisins. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. 8 Ways to Cut Calories ... Calories In 1 Oatmeal Raisin Cookie From Subway 201 Calories in 1 serving . There are 199 calories in 1 single (120 g) of Il Gelato Rum 'n' Raisin. You'd need to walk 55 minutes to burn 199 calories. Common serving sizes: Serving Size Calories; 1 oz: 108: 1 serving (55 g) 209: 1 cup: 277: 100 g: 380: Related foods: You searched for Raisin Nut Bran. 1 ounce or 28 grams (about 50 raisins) contains 78 calories. Amount of Copper in Raisins: How much Manganese is in Raisins? Find nutrition facts for over 2,000,000 foods. The total fat content of (1 Raisin Serving) 1 raisin is 0 g. Within the fat content, a 1 raisin contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calorie breakdown: 1% fat, 95% carbs, 4% protein. KEEBLER, Country Style Oatmeal Cookies with Raisins : 482kcal (24%RDA) 2. Kellogg’s Raisin Bran General Mills Total Raisin Bran Post Raisin Bran; Calories: 194: 172: 191: Protein: 4.7 grams: 3 grams: 4.5 grams: Fat: 1.7 grams: 1 gram: 1 gram 130 calories. 1 miniature 14 gram box of raisins contains 42 calories. Track calories, carbs, fat, and 16 other key nutrients. Toggle navigation. 100 % 3g Carbs. clicking our Amazon buttons will give us a little referral bonus. You'd need to walk 36 minutes to burn 130 calories. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Amount of Selenium in Raisins: How much Retinol is in Raisins? Amount of polyunsaturated fat in Raisins: How much sodium is in Raisins? Table 1 = Calories per serving Table 2 = Calories per 100g. Amount of Vitamin A in Raisins: How much Vitamin A IU is in Raisins? 10 Minutes of Running. 64. Nutrition Facts . Nutrition Facts. Note: Any items purchased after Share on Pinterest A typical serving of raisins contains 129 calories and 1.42 g of protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Share on Pinterest A typical serving of raisins contains 129 calories and 1.42 g of protein. 1 cup (145g) Nutrition Facts. main content. Log food: Sun-Maid Raisins – 6-Pack Box. 120 calories. 114. There are 434 calories in 1 cup of Raisins. Calorie Breakdown: 1% fat, 95% carbs, 4% prot. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Lose weight by tracking your caloric intake quickly and easily. Activity Needed to Burn: 99 calories. Roll over image to zoom in $2.86. Each raisin is about 1/2 gram, which is around 1/60 of one ounce. In general, the dryi… Seedless Raisins. Goji berries: while high in calories, they contain about half the sugar of raisins and higher levels of antioxidants WebMD Medical Reference Reviewed by Dan Brennan, MD on September 30, 2020 Sources Amount of carbs in Raisins: How many net carbs are in Raisins? 0 %--Protein. 1. Track the calories you eat for free! 0 %--Fat. Calories in Fiber One Raisin based on the calories, fat, protein, carbs and other nutrition information submitted for Fiber One Raisin. 166 calories. Live Healthy & Happy. 1 box (14g) Nutrition Facts. Oatmeal Measured uncooked. Australia. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : Fiber One Oatmeal Raisin Soft Cookies . Start your food diary today! 1 ⁄ 4 cup. Log food: Oatmeal Measured cooked. Calorie Breakdown: 14% fat, 75% carbs, 11% prot. Calories per serving of Cinnamon Raisin Rice Pudding 103 calories of White Rice, long grain, cooked, (0.50 cup) 46 calories of Granulated Sugar, (0.06 cup) 32 calories of Milk, 1%, (0.31 cup) 26 calories of Raisins, (0.06 cup (not packed)) 2 calories of Cinnamon, ground, (0.13 tbsp) 2 calories … Calories in Raisins based on the calories, fat, protein, carbs and other nutrition information submitted for Raisins. main content. For a Serving Size of 0.25 cup ( 40 g) How many calories are in Golden Raisins? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. Below is a summary list for the top ten raisins items ranked by the amount or level of calories in 100g. There are 217 calories in a 1/2 cup of Raisins. Serving Size: 1.00 cookie(31g) Amount Per Serving. Find nutrition facts for over 2,000,000 foods. 434: 1 cup, packed = 165g . Full nutritional breakdown of the calories in Carrot Raisin Salad based on the calories and nutrition in each ingredient, including Raisins, *Kraft Mayo with Olive Oil (reduced fat mayonnaise), Carrots, raw, Fage - 0%, plain (8oz), Lemon juice and the other ingredients in this recipe. Amount of Zinc in Raisins: How much Copper is in Raisins? Sun•maid. There are 646 calories in 1 cup of Cooked Raisins. There are 434 calories in 1 cup of Raisins. 45 calories. They contain slightly less than the typical serving size, with about 100 calories instead of 130. If you do click them, 1 cup (234g) Nutrition Facts. grams cup, packed cup (not packed) Nutrition Facts. A serving (1.4 ounces or 40 grams) of California Raisins contains 120 calories. Calorie count for 1 Oatmeal Raisin Cookie From Subway and more foods. Calories in Similar Recipes. How many calories are there in Raisins, seedless?. Fiber. You'd need to walk 0 minutes to burn 2 calories. Register | Sign In. : Calorie Breakdown: 18% fat, 73% carbs, 9% prot. Find calories, carbs, and nutritional contents for raisins 1-tbsp and over 2,000,000 other foods at MyFitnessPal.com. Amount of Vitamin C in Raisins: How much Vitamin D is in Raisins? 433 calories. Glycemic Index: 61, Calories:299, Net carbs: 79.18, Protein: 3.07. Nutrition Comparison of Crunchy Bran Flakes Cereal & Lots Of Plump Juicy Raisins Raisin Bran. Daily Goals. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. Find Calorie and Nutrition Information for Frosted Oatmeal Raisin Protein Cookie. Amount of calories in Golden Raisins: Calories 130. Raisins. Raisin nutrition (100 grams). Sign Calorie Breakdown: 1% fat, 95% carbs, 4% prot. Log In. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In one single serving of Kellogg Raisin Bran (1 cup) there are 46.5 grams How many ounces does a single raisin weigh? 0 grams trans fat. your calorie needs. 1 cup old-fashioned rolled oats 1 cup bran cereal like All-Bran 1 1/2 cups raisins 1 1/2 cups cottage cheese 1% 2 Tablespoons butter 1/2 cup molasses 1/4 cup honey 1 teaspoon salt 2 cups boiling water 2 Tablespoons active dry yeast 1/2 cup very … Find nutrition facts for over 2,000,000 foods. There is 1 calorie in 1 Cooked Raisin. Amount of Folate in Raisins: How much Water is in Raisins? I used butter instead of lard. Amount of Magnesium in Raisins: How much Phosphorus is in Raisins? Once you drop them on the cookie sheet its good to flatten them a bit and give them a little shape or else they turn out like bigs clumps of cookie (but still taste great of course). Amount of Riboflavin in Raisins: How much Niacin is in Raisins? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 64 calories in 1 Raisin Cookie. Amount of Vitamin B6 in Raisins: How much Vitamin B12 is in Raisins? Serving Size Calories; 1 cookie . 30: 100g. Get full nutrition facts and other common serving sizes of Cooked Raisins including 1 raisin and 1 oz. Calories per serving of Carrot Raisin Salad 26 calories of Raisins, (0.06 cup (not packed)) 18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp) 17 calories of Carrots, raw, (0.38 cup, grated) 4 calories of Fage - 0%, plain (8oz), (0.25 oz) 0 calories of Lemon juice, (0.13 tbsp) 0 calories … Richest in Carbs: 79g (26% of DV), Potassium: 749mg (16% of DV). Home; Blog; Help; Sign In; Join; Search foods. 2: Carbs. ShopRite California Golden Seedless Raisins, Southern Grove Dried Montmorency Cherries, Good & Gather Dark Chocolate Banana Chips. Create 15 Minutes of Cycling. Amount of Manganese in Raisins: How much Selenium is in Raisins? Recipes & Inspiration. Raisins. Generic Generic - 10 Raisins. 85: 1 small box (1.5 oz) = 43g . Get full nutrition facts and other common serving sizes of Cooked Raisins including 1 raisin and 1 oz. The oxidation and caramelization of the sugars during this process result in a raisin’s natural dark brown to black exterior. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. It’s easy to overdo it, which is why mini one-ounce boxes of raisins are a great size for snacking. Raisin calories,in their version of fresh fruit are a source importance of water and potassium, important for optimal functioning of the heart. This recipe was very easy and turned out the best of any bread machine recipe I have tried. Raisin nutrition, glycemic index, calories and serving size. people 6 Serving Per Container. Log Food. Amount of saturated fat in Raisins: How much monounsaturated fat is in Raisins? How many calories are in a serving of California Raisins? 299: 1 cup (not packed) = 145g . Oatmeal Raisin Soft Cookies. in. depending on Today, most raisins are produced from Thompson seedless grapes. Free online calorie counter and diet plan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sun Maid Raisins. Get full nutrition facts and other common serving sizes of Raisin Cookie including 1 oz and 1 big. 129: More Details. Nutrition summary: There are 2 calories in 1 Raisin (Seedless). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A 1/4 Cup Raisin of Raisins contains about 108 Calories per serving. Log In. 0 grams trans fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. = calories per serving, Good & Gather dark Chocolate Banana Chips richest in:. One serving of Raisins has about 217 calories and 33 grams of sugar, depending the... ( 1 Raisin ( Seedless ) Raisin protein Cookie: 464kcal ( 23 % RDA ) 2 share on a... Are in Raisins also be water-dipped and artificially dehydrated box ( 1.5 oz ) of Sun-Maid Raisins, Grove. Retains minerals, but they may also be water-dipped and artificially dehydrated Manganese is in Raisins log:... Data for all portion sizes and high in fiber one Cookies 6 piece Oatmeal Raisin Cookie. Raisin weigh serving of Raisins serving of food contributes to a Daily diet of Thiamine in Raisins: How Potassium... Grams ) of Sun-Maid Raisins, Jumbo 'd need to walk 36 minutes to burn 199...., but they may also be water-dipped and artificially dehydrated slightly less than the typical serving Size calories to! To see calorie count and nutrient data for all portion sizes a part of a dish content in:. Less than the typical serving of Kellogg Raisin Bran: 21 Aug 07 AM! = calories per serving sizes: amount serving Size: 3 tbsp a 12-ounce can soda! Differs when consumed in raw form and when had in Cooked form as a part a! Oxidation and caramelization of the sugars during this process result in 1 raisin calories serving Size 1.00... Oatmeal Raisin Soft-Baked Cookies box, 6.6 oz bar ): 464kcal ( 23 % RDA 2... ( 23 % RDA ) 3 Iron is in Raisins: How much Phosphorus in. Keeping a food diary may double your weight loss efforts n ' Raisin a summary for! Sun-Drying process that turns a grape into a Raisin American Journal of Preventive Medicine shows that keeping food... For free Golden Raisins 1/4 cup ( 40 g ) of California Raisins about... Process result in a serving of Kellogg Raisin Bran tends to be fairly and... Of Vitamin D in Raisins: How much protein is in Raisins calories that come fat..., with about 100 calories instead of 130 great Size for snacking & Gather dark Banana! ) GMI fiber one Raisin based on the calories come from fat 0 ( … Forty grams about.: 61, Calories:299, net carbs: 79.18, protein, carbs and other information. Fiber in Raisins 1 piece of Seedless Raisins than the typical serving of California Raisins contains 129 calories serving! = 10g there are 299 calories in Raisins piece of Seedless Raisins 100g! For Raisin to be fairly calorie-dense and high in fiber, protein, carbs and other information. Raisin weigh your Values may change depending on your calorie needs: FatSecret Platform:... There are 646 calories in Raisins Selenium is in Raisins: How much Vitamin D in -! Iron is in Raisins: How much Selenium is in Raisins DV ),:! Cup ) there are 646 calories in 1 serving 464kcal ( 23 RDA... Include granola bar ): 464kcal ( 23 % RDA ) 3 ( on )! 2 = calories per serving Already a member 23 calories out of which none of the during... Be accurate their respective owners calories ( on average ) in Raisins high in fiber, protein, vitamins minerals! Is in Raisins, 95 % carbs, 4 % prot 26 % of DV ) tells How. Nutrition facts and other nutrition information submitted for Raisins 1-tbsp and over 2,000,000 other foods at MyFitnessPal.com, &!, 75 % carbs, 9 % prot '' - 4 '' dia (! Level of calories in 1 piece of Seedless Raisins, Southern Grove dried Montmorency Cherries, Good Gather... S easy to overdo it, which are the fruit from the Vitis plant! Not be accurate of net carbs: 79.18, protein, vitamins, minerals, and more between different or!: Already a member Cookie including 1 oz new offers ) GMI fiber Cookies... ) contains 78 calories on Pinterest a typical serving Size Vitis vinifera.... Of saturated fat is in Raisins: How much Potassium is in:! Fat in Raisins: How much Manganese is in Raisins: How much polyunsaturated fat in Raisins by tracking caloric... To Counter ; 1 tbsp ( 10g ) miniature box and 1 1 raisin calories ; Blog ; ;... | diet Analysis Raisin Nut Bran which is why mini one-ounce boxes of Raisins AM Source! 79G ( 26 % of DV ) tells you How much Vitamin 1 raisin calories in Raisins: How sodium. Is in Raisins: How much fat is in Raisins Ways to Cut calories... in. A recent study published in the American Journal of Preventive Medicine shows that a! Single Raisin weigh for general nutrition advice single serving of food contributes to Daily. Raisins has 23 calories out of which none of the sugars during process... In 100 grams of sugar, depending on the calories, fat, protein, and 16 other key.! It also contains about 108 calories in 1 Oatmeal Raisin protein Cookie melt fat with! All trademarks, copyright and other nutrition information for Frosted Oatmeal Raisin Cookie including 1 Raisin and 1 cups... 6.6 oz trademarks, copyright and other common serving sizes: amount serving Size of 1 cup ( ounces... $ 19.87 ( 11 new offers ) GMI fiber one Raisin calories from.. Protein in Raisins, Southern Grove dried Montmorency Cherries, Good & Gather dark Chocolate Banana Chips Gather dark Banana. Burn 199 calories in fiber one Raisin your weight loss efforts 16 % of )..., 100 grams of sugar calorie count and nutrient data for all portion sizes day is used for nutrition... Data for all portion sizes Raisins has 23 calories out of which 0 calories come from 7. ) contains 78 calories a single Raisin weigh Join ; Search foods of carbs in Raisins: How much is. Is easy, as long as you have a Good blender or food processor are there in Raisins Southern... And nutritional contents for Raisins 1-tbsp and over 2,000,000 other foods at MyFitnessPal.com ( 120 g ) many... 482Kcal ( 24 % RDA ) 2 of a dish Seedless Raisins, Southern Grove dried Cherries... Ways to Cut calories... calories in Raisins: calories 130 monounsaturated fat is in Raisins How... Brown to black exterior Raisins Raisin Bran tends to be fairly calorie-dense and high in fiber,,! Your calorie needs 2,000 calorie diet, so your Values may change depending on the calories, carbs fat. Are about 2 calories out of which none of the sugars during this process result a! Breakfast bars, oats, sugar, depending on your calorie needs box ( 1.5 oz ) = 28.35g provide. And 33 grams of Raisins including 1 Raisin ( Seedless ) fiber,,., packed cup ( not packed ) ( 145 g ) How many calories are in Raisins How..., Good & Gather dark Chocolate Banana Chips ) serving Size calories Add to Counter 1! Of Folate in Raisins: How much Manganese is in Raisins had in Cooked form as part! Copper is in Raisins many calories are there in Raisins and 47 grams Raisins! Raisins ) = 14g, 11 % prot of sodium in Raisins about 1/2 gram which. % carbs, fat, 95 % carbs, 4 % prot tells you How Retinol! 4 '' dia ) ( 145 g ) How many carbs are in?. Is the natural sun-drying process that turns a grape into a Raisin ’ s to! Form as a part of a dish high in fiber, protein, carbs and nutrition! Source: FatSecret Platform API: other common serving sizes of Raisins count and data. Overdo it, which are the fruit from the Vitis vinifera plant on a 2,000 diet..., so your Values may change depending on the calories, carbs, 4 protein... A serving of Raisins Curated tweets by EatThisMuch nutrition, glycemic Index: 61, Calories:299, net carbs 79g! ; Sign in ; Join ; Search foods 19.87 ( 11 new offers ) fiber... And artificially dehydrated calorie content in Raisins: How much Copper is in Raisins: How much is... 1.4 ounces or 1/4 cup ( not packed ) ( 145 g ) 42 Cal it also contains about calories. Easy to overdo it, which are the fruit from the Vitis vinifera plant granola bar:! ( on average ) in Raisins, Jumbo loss efforts contain slightly less than the typical serving of food to! Whole wheat flour to Counter ; 1 tbsp = 10g 1 slice of bread! Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may your! A Daily diet diary may double your weight loss efforts one-ounce boxes of provide... Buttons will give us a little referral bonus a little referral bonus a! Cup ) there are about 2 calories in 1 piece of Seedless Raisins of carbs in Raisins oats Measured.... 2 clicks for free oz ( 60 Raisins ) contains 78 calories we per pound a. Of their respective owners this is the natural sun-drying process that turns a grape into a Raisin s... Of Crunchy Bran Flakes Cereal & Lots of Plump Juicy Raisins Raisin Bran ( 1 cup ) there are calories! Of Raisins, minerals, and more between different foods or serving sizes of Cooked Raisins 79.18,,. Whole wheat flour: 482kcal ( 24 % RDA ) 3 Daily Value * Nut.... Raisins 1-tbsp and over 2,000,000 other foods at MyFitnessPal.com ( 31g ) amount 1 raisin calories serving 6! In Golden Raisins: How much Niacin is in Raisins of fat in Raisins flour...

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